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Dominate 30
I’m not certain how best to start in, so I’ll dive in and see where it takes me… Since we got home from our last Vermont vacation, I went from being somewhat depressed to being pretty full on...
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The Joy of No
Every time I take any kind of personality assessment, I always get told I’m a people pleaser. The type that puts everyone else first. The girl at a party that spends the whole time making sure...
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Affirmations
I’ve been taking advantage of this really great program offered by the Roanoke Valley Library system. They now have free memberships (for library patrons) to Universal Class. Universal Class gives...
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Obsessed.
Ya’ll can probably tell by this point I have this thing about the concept of taking a deep breath, and just breathing in and out. Again, and again. Slowly. Calming the pace of life. That meaty ol’...
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Finally, spring has sprung!
I only say finally because it’s almost always springy down in Roanoke. Quite a different winter experience than Vermont. This morning Theron and I trotted down to the Colchester Bike Path; and I...
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30 Day Challenge
Last year in May I participated in a 30 day challenge that involved: running/walking 1 mile daily, realacing an unhealthy breakfast with a healthy one (Mine wasn’t unhealthy to start) and journal on...
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Peace…
Filed under: choices, finding time to breathe, gratitude, life, living the dream
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On Being Thankful
11 weeks out from delivering our beautiful girl, I find I have been really down on my body. It doesn’t even look like it did before Cricket… not even at the same weight. Things don’t fit the same. I...
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30 Day Challenge
Last year in May I participated in a 30 day challenge that involved: running/walking 1 mile daily, realacing an unhealthy breakfast with a healthy one (Mine wasn’t unhealthy to start) and journal on...
View ArticleClik here to view.
Peace…
Filed under: choices, finding time to breathe, gratitude, life, living the dream
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